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Dive deep into my thoughts about eating well and living well.


M.E. and The Genetic Link
Understanding Myalgic Encephalomyelitis and Its Genetic Links Myalgic Encephalomyelitis (M.E.), also known as Chronic Fatigue Syndrome (CFS), is a complex and debilitating condition characterized by extreme fatigue that does not improve with rest and worsens with physical or mental activity. The journey to understanding M.E. has been long and fraught with challenges, but recent research has shed light on a potential genetic link that may provide further insights into this en
tronnen866
Dec 30, 20252 min read


NAC's Role in Supporting Women's Health in Their 70s: Combating Chronic Fatigue and Antibiotic Use
Chronic fatigue and frequent antibiotic use are common challenges for many women in their 70s. These issues can significantly affect quality of life, energy levels, and overall health. N-Acetyl Cysteine (NAC), a supplement known for its antioxidant properties, has gained attention for its potential to support women facing these health concerns. This post explores how NAC may help manage chronic fatigue and reduce the side effects of antibiotics, offering practical insights fo
tronnen866
Dec 7, 20253 min read
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